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30 days in

ayindejordan5000
ayindejordan5000 Posts: 5 Member
edited November 2024 in Getting Started
So far it's been 30 days since I started my juice fast. I went from 212lbs to 189lbs! 60 more days to go and I feel great!

Replies

  • alyfrancis582
    alyfrancis582 Posts: 38 Member
    Just curious, how are you doing a 30 day juice fast? Aren't you missing out on protein and fiber?
  • deceived1
    deceived1 Posts: 281 Member
    LOL @90 day juice fast.
  • ayindejordan5000
    ayindejordan5000 Posts: 5 Member
    So far, so good. Oats, peas, beans, lentils, flaxseed are all sources of protein/fiber and can be juiced amongst other veggies & fruits.
  • ohmscheeks
    ohmscheeks Posts: 840 Member
    Wow, wrong or right... That's will power!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
    And after that how are you going to maintain? You want to stay juicing your whole life?
  • ayindejordan5000
    ayindejordan5000 Posts: 5 Member
    I've been vegan for years, after my 90 I'll go back to normal healthy eating.
  • ayindejordan5000
    ayindejordan5000 Posts: 5 Member
    Thanks ohmscheeks!
This discussion has been closed.

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