30 days in

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ayindejordan5000
ayindejordan5000 Posts: 5 Member
in Getting Started
So far it's been 30 days since I started my juice fast. I went from 212lbs to 189lbs! 60 more days to go and I feel great!

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  • alyfrancis582
    alyfrancis582 Posts: 38 Member
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    Just curious, how are you doing a 30 day juice fast? Aren't you missing out on protein and fiber?
  • deceived1
    deceived1 Posts: 281 Member
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    LOL @90 day juice fast.
  • ayindejordan5000
    ayindejordan5000 Posts: 5 Member
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    So far, so good. Oats, peas, beans, lentils, flaxseed are all sources of protein/fiber and can be juiced amongst other veggies & fruits.
  • ohmscheeks
    ohmscheeks Posts: 840 Member
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    Wow, wrong or right... That's will power!
  • BWBTrish
    BWBTrish Posts: 2,817 Member
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    And after that how are you going to maintain? You want to stay juicing your whole life?
  • ayindejordan5000
    ayindejordan5000 Posts: 5 Member
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    I've been vegan for years, after my 90 I'll go back to normal healthy eating.
  • ayindejordan5000
    ayindejordan5000 Posts: 5 Member
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    Thanks ohmscheeks!

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