Forget to log food
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busylakemom
Posts: 3 Member
have alarms set up , but just cut them off then forget to still put my food in.What do I do? Help
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Replies
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Make notes on paper or post-its as you prep of food items, scale weight/serving weight. Do your logging entry later from the notes.
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Set your food log as your home page on your PC. Bonus, never lose your streak!0
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Prelog your day.0
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Get more dedicated.-1
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I prelog my day everyday while I'm having my morning cuppa.
It's the very first thing I do when I turn on my computer.0 -
I log it as I'm preparing it, so that I can scan the barcodes and check the info is correct, then I adjust the weights as I'm serving it.
I don't think it matters how you do it though. If you're committed, you'll find a way.0 -
Make notes on paper or post-its as you prep of food items, scale weight/serving weight. Do your logging entry later from the notes.
^^ This is what I do.
Makes preparing dinner less of a rush. I like counting calories but I like eating dinner at the same time as everyone else more.
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If you are weighing and measuring everything you eat you would either jot it down on a piece of paper, or enter it directly on your phone/tablet/computer as you are plating it.
I suppose that if you're eating out, and you don't log the items as you're eating them, you may forget the occasional item.
If I am with other people and don't want to ignore them to play with MFP on my phone, I take a picture of my meal before I eat it.
I then perform a "forensic picture based estimation" to determine what and how much to log <- lots of fun can be had with this one, I almost posted a picture once to ask for estimation advice
Obviously, estimating from a picture is not nearly as accurate as using a scale! I've only taken my scale into a single restaurant, so far, in spite of the event not even being that traumatic!
Having said all that: it sure sounds like your concept of logging does not quite include logging everything by exact weight...0 -
If you are asking if you can STILL log it, then you can. Just click the arrow to change to the previous day.0
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atypicalsmith wrote: »Get more dedicated.
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atypicalsmith wrote: »Get more dedicated.
I don't know why this got flagged. I think it's a good point.
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atypicalsmith wrote: »Get more dedicated.
I can't believe that some body flagged this!0 -
RuNaRoUnDaFiEld wrote: »atypicalsmith wrote: »Get more dedicated.
I can't believe that some body flagged this!
I'd hate to see how this special buttercup reacted to actual abuse :huh:
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I have paper, pen, scale and calculator. Weigh, check and work out cals, add up and add to tracker.0
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Prioritise your commitment to losing weight and do it
Or as was put far more succinctly and accuratelyatypicalsmith wrote: »Get more dedicated.
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I have to be organized during the week, so I find this a great pre-planning tool. On Sunday I take 30 minutes to plug in the week's meals. It helps that I have been at this for awhile and pretty much know how much of any given thing I will eat and have my recipes saved. I can always adjust if things weigh more or less or my plans change but at least I have a rough guide to go by.0
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atypicalsmith wrote: »Get more dedicated.
whomever flagged this is crazy....it's a very good point0
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