Football

stevenmcc31
stevenmcc31 Posts: 2 Member
edited November 2024 in Goal: Gaining Weight and Body Building
I play football and I need to put weight on to play college football, I'm 6'2 220 lbs and I want to be 240 how can I put weight on with out my 40 time going down

Replies

  • Kman4evah
    Kman4evah Posts: 67 Member
    Keep doing cardio workouts while bulking up to stay conditioned. Your body will get used to the extra weight with a little time.
    If you want, do a 40 every 3 pounds or so just to keep track of your progress. Who knows, your 40 time might even improve a little.
    Good luck!
  • stevenmcc31
    stevenmcc31 Posts: 2 Member
    Thank you I will keep it in check
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