Workouts that You Love to Hate

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Replies

  • miss_halooma
    miss_halooma Posts: 10 Member
    Burpees, mountain climbers, and anything to do with abs :neutral:
  • pariskollis
    pariskollis Posts: 2 Member
    Barbell complexes! Literally on the floor after I finish the last circuit
  • AsISmile
    AsISmile Posts: 1,004 Member
    The shoulder track in bodypump. By the time we get to that part my arms/shoulders are already so tired I usually have to switch back to a 1 kg weight.
  • Whiskeytub
    Whiskeytub Posts: 96 Member
    Wall balls.

    30 minute EMOTM workouts - after 15 minutes I can't believe there's still halfway to go. And I start thinking "what if I just leave". But I keep going and when its over I feel so good about life.
  • kindrabbit
    kindrabbit Posts: 837 Member
    Burpees. Who the hell came up with that one!!?
  • Fivefarthings
    Fivefarthings Posts: 33 Member
    LEGS! Though I want a booty so got to squat as much as I hate it!
  • sistrsprkl
    sistrsprkl Posts: 1,010 Member
    Burpees! & im kinda over spinning
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
    My heavy/light contrast super sets. Thanking my lucky stars I won't be seeing them again for a while.
  • tinbru
    tinbru Posts: 47 Member
    Squats
  • thatonegirlwiththestuff
    thatonegirlwiththestuff Posts: 1,171 Member
    Squats. Hate them. Dead lifts loathe them. Unfortunately it's a necessary evil, cause...dat *kitten*.
  • blueriotgirl
    blueriotgirl Posts: 151 Member
    Burpees and tricep extensions grrr
  • hippytee
    hippytee Posts: 249 Member
    ready4_50 wrote: »
    What are some of the workouts you do that can be so intense and uncomfortable, yet you just love the results that you get from them. You actually dread doing them but you know that they have to be done in order to get that definition. Mine are weighted plank rows (on the floor in a pushup position) and of course, burpees. These exercises are grueling but they have yielded great results. The weighted plank rows have developed my shoulders in ways I could never have imagined.

  • hippytee
    hippytee Posts: 249 Member
    NO PAIN ,,,, NO GAIN , right, is so so true
  • for_ever_young66
    for_ever_young66 Posts: 2,877 Member
    Squats. Hate them. Dead lifts loathe them. Unfortunately it's a necessary evil, cause...dat *kitten*.

    that's what I'm talking about. :)

  • 1971MLJ
    1971MLJ Posts: 137 Member
    I do a class called Body Blast, devised by my PT, it's a 45 minute circuit/HIIT class and is BRUTAL with a capital BRUTAL.
  • tspencer824
    tspencer824 Posts: 23 Member
    Single leg anything.
  • Karen_can_do_this
    Karen_can_do_this Posts: 1,150 Member
    1971MLJ wrote: »
    I do a class called Body Blast, devised by my PT, it's a 45 minute circuit/HIIT class and is BRUTAL with a capital BRUTAL.

    Maybe our pt's are related lol. Mine is an evil warlord from planet ouch. I'm sure of it. But geez I love her workouts. She is amazing to watch when she's lifting
  • lemmie177
    lemmie177 Posts: 479 Member
    knee-to-elbow push ups, rear delt raises, pilates... ugh!
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