questions!!

Robben28
Robben28 Posts: 5 Member
edited November 2024 in Health and Weight Loss
Do you recommend drinking flavored waters, or Powerade zero, and basically anything with zero calories and artificial sweeteners while trying to lose weight?

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    If that's what you like and artificial sweeteners don't make you sick, then go for it. I've had sparkling water and water mixed with cherry Kool-Aid flavoring today.
  • strong_curves
    strong_curves Posts: 2,229 Member
    If thats what you like. It's a personal preference. I'm not a fan of flavored waters so I don't drink them, plain water is good for me.
  • Christine_72
    Christine_72 Posts: 16,049 Member
    If you're not concerned about artificial sweeteners, then go for it :)
  • SezxyStef
    SezxyStef Posts: 15,267 Member
    I drink them...neastea coconut pineapple is my fav atm.
  • Sofiahuerta
    Sofiahuerta Posts: 30 Member
    Why not drink water by itself?
  • Liftng4Lis
    Liftng4Lis Posts: 15,151 Member
    I prefer plain seltzer water myself, but have you thought of adding oranges, strawberries or lemons to regular water?
  • soapsandropes
    soapsandropes Posts: 269 Member
    I don't because I dislike how sweet they are. I like water with lemon or lime or unsweetened tea. If I do need some electrolytes I go for half a Nuun tablet in a huge glass of water.
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