[M/32/6'2"/216] Day 365! 78 lb's down with MFP and SL5x5

It's day 365 for me! I just wanted to publicly thank @beckerkra for motivating me to start my journey last year. Started SL5x5 along with MFP last year.

Weight: 294 > 216

SL start > Last completed 5x5
Squat: 45 > 330#
DL: 95 > 355
OHP: 45 > 160
Row: 45 > 175
BP: 45 > 185

Dips: 3 > 25 (5x5 w/ 45#)
Pullup: 0 > 23 (in sets of 5)

I also just completed C25k last week, and started the B210k. I currently average around 9:30 /mi.