Need to get to 2500 calories
bpetty4955
Posts: 1 Member
Hello, my name is Bob, I'm on Phase 4 of a 6 Phase plan. In this phase I have to eat 2500 calories a day, no starches or sugars and maintain 192 lbs. I need good suggestions for High calorie foods.
0
Replies
-
Cheese? Fatty meats? Nuts?0
-
Cheese, nuts, avocado, fattier cuts of meat0
-
PEANUT BUTTER!0
-
You might find some ideas here: http://community.myfitnesspal.com/en/discussion/10142490/a-list-of-calorie-dense-foods though you'll have to pick out those that don't fit your dietary requirements.0
-
dairy products, almonds, cashews, nut butters, avocados, peanut butter, cheese, poultry, chia seeds0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.1K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions