I challenge you, the next time you are bored...
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![Kristinemomof3](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/6952/3150/f319/6a1a/ebc5/201e/9ef7/01d40cce53ab5d7ec871e4a6d23bee1c472c.jpg)
Kristinemomof3
Posts: 636 Member
and want to eat, find one small thing to clean instead. We all have areas that could be cleaned better, all it takes is a few minutes to clean out a cabinet, wipe down a sink or some other small dirty area!!
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Replies
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This is a great idea. I need to be bored a lot at my house. I am trying to not eat just to eat like I used to. I used to eat a lot when I was bored. trying to make better choices.0
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I do this. I get bored very easily. I have two small kids though so something always needs to be cleaned haha0
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When I am bored and stuck to the house my current habit is always to clean. It's automatic for me so this works out! I actually forget to eat most times and then I end up eating too much too late in the day.0
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Great idea!! Boredom is my calorie killer!! Any other ideas? I have depression and lately have been in a depressive episode. I need small tasks to take up my boredom. Cleaning that much sounds so exhausting to me0
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Oh yes, this works. I am always cleaning/sweeping/picking up something. Much better for you than channel surfing.0
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