Has Anyone Tried the "Insomnia Cure" On Pinterest ?

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myheartsabattleground
myheartsabattleground Posts: 2,040 Member
in Food and Nutrition
I saw something that was where you mix coconut oil, raw honey and Epsom salt in a jar, and eat a teaspoon of it before bed. It's supposed to help you get to sleep fast, and stay asleep.

Has anyone tried it ?

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  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Considering Epsom Salts are used to aid in the relief of constipation, I'd hope it didn't make me stay asleep - could get messy.
  • Amber_hanson27
    Amber_hanson27 Posts: 66 Member
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    I think pinterest causes insomnia. Stop with that and see how you do....xoxo
  • tomatoey
    tomatoey Posts: 5,446 Member
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    Amber_hanson27 wrote: »
    I think pinterest causes insomnia. Stop with that and see how you do....xoxo

    good call

    also mfp
  • RodaRose
    RodaRose Posts: 9,562 Member
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    Epsom salt is magnesium sulfate -- a laxative.
    Check with the pharmacist or doc. Some forms of magnesium do help some people sleep.
  • DivineLotus
    DivineLotus Posts: 93 Member
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    Eat Epsom salts? Blech
  • MamaBirdBoss
    MamaBirdBoss Posts: 1,516 Member
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    No. Just no.
  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    I don't always self-diagnose medical issues

    But when I do, I use pinterest

    (you'll just have to imagine the gif)

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