Won't give up until I reach my goal weight open group
yeslary
Posts: 2 Member
my goals
Lose 35 pounds total.
10 pounds by Christmas
To fit in 4-6 size jeans
Baseline 161 pounds
Size 12 jeans
How?
1.- motivation
2.- accountability (carbs, cals, etc)
3.- food preparation ahead of time
4.- vitamin B12 for energy
5.- exercise 30min home/video 5/week
6.-shipping only healthy stuff
7.- cleaning my pantry from junk!
8.-use olive oil and coconut oil and no other kind. (3 spoons a day max)
9.-try new smoothies/healthy recipes
10.-never go hungry to a store, restaurant, or party
Lose 35 pounds total.
10 pounds by Christmas
To fit in 4-6 size jeans
Baseline 161 pounds
Size 12 jeans
How?
1.- motivation
2.- accountability (carbs, cals, etc)
3.- food preparation ahead of time
4.- vitamin B12 for energy
5.- exercise 30min home/video 5/week
6.-shipping only healthy stuff
7.- cleaning my pantry from junk!
8.-use olive oil and coconut oil and no other kind. (3 spoons a day max)
9.-try new smoothies/healthy recipes
10.-never go hungry to a store, restaurant, or party
0
Replies
-
I love your plan! Feel free to add me. I log on multiple times/day and have an open food diary. Good luck!0
This discussion has been closed.
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