Has anyone tried Herbalife??

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Joannaaa_Castle
Joannaaa_Castle Posts: 2 Member
in Introduce Yourself
I've been working out since June 1st and eating healthy as well, I haven't seen any major results. My dad bought me some herbalife meal replacements and was wondering if this boosted anyones weight loss? Thank y'all! My goal is to lose 100 lbs

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  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    http://community.myfitnesspal.com/en/discussion/10200304/anyone-else-doing-herbalife
  • myheartsabattleground
    myheartsabattleground Posts: 2,040 Member
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  • RakelErna
    RakelErna Posts: 2 Member
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    Yes I have! Down 88lbs (40kg) I'd recommend you to find your self a Hebalife wellness coach to help you out and find the right plan for your goals :)
    Good luck!
  • Joannaaa_Castle
    Joannaaa_Castle Posts: 2 Member
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    You look AMAZING Rakelerna keep up the great work (:
  • Sangsterr
    Sangsterr Posts: 82 Member
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    Over hyped supplement sold be inexperienced "wellness coaches" - save your money and spend it on real food and get yourself long term sustainable results instead of this ridiculous product
  • Snow__White
    Snow__White Posts: 1,650 Member
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    major results take time
    how many cals are u eating per day?
    if u open up your diary,we can help you out more
    dont give up
    you can do this
  • Alyssa_Is_LosingIt
    Alyssa_Is_LosingIt Posts: 4,696 Member
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    RakelErna wrote: »
    Yes I have! Down 88lbs (40kg) I'd recommend you to find your self a Hebalife wellness coach to help you out and find the right plan for your goals :)
    Good luck!

    There is no reason to use an overpriced shake to get those results. IIFYM and a good lifting program - that's all you need.

    To lose weight, eat at a calorie deficit. To retain as much LBM as possible while losing weight, make sure to get adequate protein and strenght train.

    That's all you need.

    Herbalife is a joke.

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