ideal protein

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lauranell
lauranell Posts: 8 Member
edited September 2024 in Food and Nutrition
good morning!

Has anybody done the ideal protein program?

Replies

  • sexyprincess69
    sexyprincess69 Posts: 39
    no what is that
  • lauranell
    lauranell Posts: 8 Member
    basically -- part atkins and part nutrisystem

    breakfast, lunch and snack from prepackaged food and vegetables
    dinner is meat and vegetables
  • Susie_Bee
    Susie_Bee Posts: 34
    I am currently on Phase II (of IV) of the Ideal Protein plan and it is working wonderfully for me!
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