What strengt exercise should I do for weight loss?
Timea522
Posts: 5 Member
Hi, Im 162cm 69,5kg,female!I have 25 years,i want to losse some 10-15kg,I cute my calories for 1200 for a day,andI want to exercise to!But I want to do exetcise thays gone help me,but Idont anything about this,I have 2x3kg weights,so pleeeease help!!!!!
0
Replies
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Wrong forum. This is the maintenance forum.0
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Oh thanks,i didnt notice :-)0
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