High protein snacks

LewisWannabeDench
LewisWannabeDench Posts: 1 Member
edited November 2024 in Food and Nutrition
Any ideas on good high protein snack foods ? ❤️

Replies

  • sixxpoint
    sixxpoint Posts: 3,529 Member
    Poultry
    Pork
    Beef or veal
    Game meats
    Cottage cheese
    Cheese in general
    Sausages
    Jerky
    Sashimi
    Fresh Fish
    Caviar
    Wasabi peas
    Beans, lentils, legumes
    Eggs
    Greek yogurt
    Milk
    Nuts and seeds
    Nut butters
    Mushrooms
    Liver and other organ meats
    Fermented soy
    Whey powder
    Canned Fish
  • NextRightThing2015
    NextRightThing2015 Posts: 12 Member
    also:
    Kroger CARBMaster yogurt (if you have a Kroger store)
    low-fat lunchmeat slices and cheese slices - rolled up or rolled in a lettuce leaf
    Sargento Light mozzarella cheese sticks (string cheese)
    protein bars
    prepared protein shakes (like GNC Lean Shake 25)
    hardboiled eggs

    I tend to look for "portable" high protein snacks that I can carry to work easily.
  • memere101
    memere101 Posts: 461 Member
    My go to snacks
    Almonds
    Apple with peanut butter
    Edamame
    Smoothie with banana, strawberries, unsweetened vanilla almond milk, and chia/flax seeds
  • auddii
    auddii Posts: 15,357 Member
    Beef jerky, cottage cheese, greek yogurt. Those are my go tos.
  • lizzocat
    lizzocat Posts: 356 Member
    my favorites are:

    single serve tuna pouches, 17 g protein per 70 calories.
    string cheese- 7 grams protein per 60 calories
    hard boiled eggs- 7 grams per egg (70-90 calories)
    jerky- (i do salmon, 9grams per 80 calories)
    strawberry banana 2% chobani- 14 grams per 150 calories
  • kitkatkarr
    kitkatkarr Posts: 97 Member
    I do protein shakes, and eggs
This discussion has been closed.

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