What's your weight loss goal for Aug 1st?

sandels7
sandels7 Posts: 49 Member
edited November 2024 in Motivation and Support
Mine is 140 lbs... That's 8.6 lbs to say goodbye to!

Replies

  • AndrewWood97
    AndrewWood97 Posts: 22 Member
    Currently weigh 174.4 LBS. My goal weight is 158.0 LBS by August 1st... 16.4 Pounds!
  • sandels7
    sandels7 Posts: 49 Member
    edited July 2015
    woody6554 wrote: »
    Currently weigh 174.4 LBS. My goal weight is 158.0 LBS by August 1st... 16.4 Pounds!

    Right on! That's double the weight I am going to be shedding... I feel motivated by that and know I can do it. Let's stay on course! :-)
  • sugarcoated2015
    sugarcoated2015 Posts: 89 Member
    I weigh 75 kg so I want to weigh like 72 or 70
  • sandels7
    sandels7 Posts: 49 Member
    That's great! Only 6.6-11 lbs. Achievable! Do you have a plan?
  • sandels7
    sandels7 Posts: 49 Member
    sugarcoated2015 wrote: »
    I weigh 75 kg so I want to weigh like 72 or 70

    That's great! Only 6.6-11 lbs. Achievable! Do you have a plan?
  • arditarose
    arditarose Posts: 15,573 Member
    I'd be super thrilled if I had a 26 inch waist by August. I'm working on a recomp so I'm looking for inches/body fat changes. I'm at 26.5 or 26.25 if I have not just eat haha.
  • sandels7
    sandels7 Posts: 49 Member
    arditarose wrote: »
    I'd be super thrilled if I had a 26 inch waist by August. I'm working on a recomp so I'm looking for inches/body fat changes. I'm at 26.5 or 26.25 if I have not just eat haha.

    That's an interesting way to look at it. Good luck getting there. It doesn't seem far off!
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