We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Protein

lindsayledford
lindsayledford Posts: 10
edited September 2024 in Health and Weight Loss
I've noticed the past two days through my food diary, that I surpassed my Protein goal. What will that do? My calorie, fat and carbs are either under or at par, so should I worry about the protein thing?

Replies

  • lindsayledford
    lindsayledford Posts: 10
    I've noticed the past two days through my food diary, that I surpassed my Protein goal. What will that do? My calorie, fat and carbs are either under or at par, so should I worry about the protein thing?
  • BrenNew
    BrenNew Posts: 3,420 Member
    MFP tends to estimate a little low on protein, so I've learned to not worry about it too much. I usually end up over anywhere from 5 to 20 grams, and I've still managed to get the weight off.
  • lindsayledford
    lindsayledford Posts: 10
    Thanks!
  • AmandaJ
    AmandaJ Posts: 1,950 Member
    I am glad you asked that question because I noticed the same thing.
This discussion has been closed.

Categories