Eat a Banana instead of Banana Muffin.

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2

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  • Alluminati
    Alluminati Posts: 6,208 Member
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    snickerscharlie wrote: »
    Banana muffins with all natural coconut oil.

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  • Faithful_Chosen
    Faithful_Chosen Posts: 401 Member
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    mojo501976 wrote: »
    Back again. After an overdue hiatus. I've heard this from many health practitioners. Even though a banana is high in sugar it doesn't contain all the other ingredients a banana muffin does. Natural is better.

    *Is literally half way though making banana, peanutbutter and cacao nibs ice-cream* It's not a muffin, but does that mean I can't have my yummy goodness...? :joy:
  • Angelfire365
    Angelfire365 Posts: 803 Member
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    NO!!!!
  • MelissaPhippsFeagins
    MelissaPhippsFeagins Posts: 8,063 Member
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    CaitlinW19 wrote: »
    Try Healthy Cookies from Skinnytaste.com...mashed overripe banana and oats baked. That's it unless you want to add nuts or chocolate chips (which I always do). They taste just like banana bread but are a lot healthier...best of both worlds :-). They freeze well but do not keep at room temp for more than a few days because of the amount of moisture. I bake a bunch and put them in the freezer divided into smaller batches to take out one at a time.

    This plus egg white to thin it just a bit makes a good pancake. I ate it for breakfast this morning.

  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
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    I'll eat whatever fits into my macros that day, thank you.

    Sometimes I eat things even if they don't fit my macros - gasp!

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  • Azexas
    Azexas Posts: 4,334 Member
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    UltimateRBF wrote: »
    AlisonH729 wrote: »
    This reminds me, I need a muffin pan.

    Do you know, the muffin pan?

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    In all honesty, if a banana muffin fits my macros for the day, I'm choosing that over the banana.
  • jgnatca
    jgnatca Posts: 14,464 Member
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    Which reminds me; this is my latest purchase.
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    They peel off like a dream. Hubby really likes them. He likes what I bake in them even better.
  • slideaway1
    slideaway1 Posts: 1,006 Member
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    bananas can kill you. Very high potassium and you could slip on the skin. A very dangerous and misunderstood fruit.
  • AlisonH729
    AlisonH729 Posts: 558 Member
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    Troutsy wrote: »
    UltimateRBF wrote: »
    AlisonH729 wrote: »
    This reminds me, I need a muffin pan.

    Do you know, the muffin pan?

    tumblr_luaglewJWw1qdecqko3_r1_250.gif

    In all honesty, if a banana muffin fits my macros for the day, I'm choosing that over the banana.

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  • Emilia777
    Emilia777 Posts: 978 Member
    edited July 2015
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    I was unaware that banana muffins are unnatural. Definitely wouldn’t want to eat unnatural foods, especially if they’re possessed or whatnot.

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  • allaboutthefood
    allaboutthefood Posts: 781 Member
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    I would rather eat a banana than a muffin.
  • KarenJanine
    KarenJanine Posts: 3,497 Member
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    mojo501976 wrote: »
    Back again. After an overdue hiatus. I've heard this from many health practitioners. Even though a banana is high in sugar it doesn't contain all the other ingredients a banana muffin does. Natural is better.

    Things like extra fibre from the bran, protein and micronutrients from the walnuts and fats from the oil? Those natural things? Sometimes a muffin may help me meet my requirements better than a 'nana.
  • Laurend224
    Laurend224 Posts: 1,748 Member
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    Just made a banana cake. Nothing unnatural about it. But.... thanks?
  • thereshegoesagain
    thereshegoesagain Posts: 1,056 Member
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    So does that mean that instead of carrot cake I have to eat a carrot???
    No way in H E double toothpicks
  • charllata
    charllata Posts: 713 Member
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    Faithful_Chosen wrote: »
    mojo501976 wrote: »
    Back again. After an overdue hiatus. I've heard this from many health practitioners. Even though a banana is high in sugar it doesn't contain all the other ingredients a banana muffin does. Natural is better.

    *Is literally half way though making banana, peanutbutter and cacao nibs ice-cream* It's not a muffin, but does that mean I can't have my yummy goodness...? :joy:
    sound VERY yummy!

  • juggernaut1974
    juggernaut1974 Posts: 6,212 Member
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    snickerscharlie wrote: »
    Banana muffins with all natural coconut oil.

    Just say no to dry muffins
  • isulo_kura
    isulo_kura Posts: 818 Member
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    mojo501976 wrote: »
    Back again. After an overdue hiatus. I've heard this from many health practitioners. Even though a banana is high in sugar it doesn't contain all the other ingredients a banana muffin does. Natural is better.

    Does that mean we should all be Naked?
  • Ready2Rock206
    Ready2Rock206 Posts: 9,488 Member
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    I want a banana muffin with walnuts now....

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  • mantium999
    mantium999 Posts: 1,490 Member
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    mojo501976 wrote: »
    Back again. After an overdue hiatus. I've heard this from many health practitioners. Even though a banana is high in sugar it doesn't contain all the other ingredients a banana muffin does. Natural is better.

    Perhaps you should have remained on hiatus.

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