LOOKING TO LOSE 150 POUNDS

7 years ago I began to lose what turned into being 179 pounds. Over the corse of the last 4 years I have gained it all back. I am here to start again. I know what I have to do but support always helps!

losing150pounds wrote: »

I STARTED THIS JOURNEY JANUARY 1ST 2015 WEIGHING IN AT 325 POUNDS. SO FAR TO DATE IVE LOST 45LBS I STILL HAVE ANOTHER 100+ LBS TO LOSE. LOOKING FOR PEOPLE THAT ARE IN THE SAME BOAT, I NEED HELP ON THIS JOURNEY.

Hi! I'm trying to lost around 100 pounds, just started this journey as well. Sent you a friends request.

Hey there.

In three years I've lost 150 pounds. I want to let you know it is possible, but the best possible advice I can give you is to forget about losing 150 pounds and focus on small mini goals. A number like that is just too overwhelming!! This is a long haul! Remember plateaus will happen and your biggest enemy is your own head. To lose that weight you have to realize this is a life change, not a diet. For me I found blogging (Here's mine!! https://foodtruce.wordpress.com/ ) really helped to think critically about the process.

Remember: Constantly educate yourself. Keep seeking answers. Be patient.

I'll make sure to friend you! Everyone else feel free to add me too!

murphyslaw4049 wrote: »

I'm at 320 and just getting started. I'm contemplating the gastric sleeve but want to start now on what i know i will have to do if i chose to make that type of commitment. I'll like to think i can do it on my own but i'm not sure if that's going to be a possibility.

I hear ya, I've often thought about it myself, however my insurance requires me to still to have worked 2 more years before they will pay part of it, and I woke up one day and just thought I am going to try and get there myself in 2 years!

I live a fairly active life style and work out at least 3 times a week, and love to go hiking and swim on the weekends. I just need to get my diet under control. I have yoyoed my whole life. But I am ready to just follow the down trend!

I began this journey at 329.5 pounds on 4/18/2015. I have lost 36 pounds so far and I am determined to get this weight off and to get healthy and fit. I am working out at the gym with a coach, riding my bike on the trails, eating healthy, and drinking tons of water. I am giving myself 10 pound goals. This 10 pounds has been especially hard for me. I am really pushing to get it off and since I started at the gym my weight has plateaued. I am sure it is a temporary thing and I soon will start back on my down ward slope on my weight loss journey. If anyone would like to add me please do so and we can motivate each other. I love motivating my family and friends to get up and get moving to get their weight off. I have several that have already joined me at the gym.

I need to lose approx 100lbs but keep falling off the wagon! Im much more motivated this time but need some support

I'm in it with you. I started April 2015 at 468 lbs. I'm down to 410 now, with a ton to go.

I have 170 to go feel free to add me...

I started at 299 lbs. 25 days ago and I'm down 19 lbs. so far. My ultimate goal is 185 lbs, so I still have 95 to go! Add me if you'd like

Hey. I just started this past week. . I was at my heaviest at 278lbs, I'm already down to 274. My goal weight is 150 so I have a long road ahead. Feel free to add me