What happened to me

TPrieve
TPrieve Posts: 1 Member
edited November 2024 in Introduce Yourself
I've been unhappy with pictures of me lately and yesterday I weighed myself. I officially weigh the most I ever had. Today I decided to do something about it. So hi everyone and hopefully I have great news to give throughout this relationship. Hell, I'm in Phoenix, I should be outside every day being active. Feel free to hit me up anytime and I'll do the same.

Thanks,

T

Replies

  • AndrewWood97
    AndrewWood97 Posts: 22 Member
    Good luck through your Journey. Remember, NEVER give up! :smiley:
  • williamwj2014
    williamwj2014 Posts: 750 Member
    What's up! Welcome..I would not advise being outside especially in the Phoenix heat, oh god! You're just asking for trouble haha. I just moved to Yuma, Arizona from Las Vegas, Nevada and I refuse to go outside during the summer haha. You just never get use to living in a desert. Diet is the most important thing to weight loss so get that in check first before killing yourself doing hard workouts.
  • allaboutthefood
    allaboutthefood Posts: 781 Member
    Welcome to MFP. I wish you much success with your journey
  • NotThatGirlAnymore
    NotThatGirlAnymore Posts: 50 Member
    Hi there & welcome to MFP!! We've all had that "enough is enough" moment... use it to fuel your resolve to meet your goals :)
  • Eninad
    Eninad Posts: 204 Member
    I'm in Phoenix, I avoid outside this whole section of the year, even find the mall oppressive some days. Focus on the food and at home movements. If you go out at 4 am, make sure to hydrate very very well. Good luck to you!
  • JanolaBarbara
    JanolaBarbara Posts: 322 Member
    Hello!! Congratulations on making a very tough decision: to improve your health. I'll tell you, it's not easy. It's a rollercoaster ride, full of thrills, chills, and spills. However, the results are worth it.

    I don't know about you, but I have a Pinterest board dedicated to motivational quotes. They help me firm up my resolve when I feel like sitting on my butt and eating ice cream all day long.

    I also don't go to a gym. I do try to walk or swim most days, and do workouts at home. Most of my workout routines come from the internet, so maybe that will help you, too.
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