10k steps per day for a week challenge
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gmanningca
Posts: 6 Member
hi all,
I've decided to challenge myself to do 10,000 steps per day minimum for a week.
Anybody interested in joining me?
I've decided to challenge myself to do 10,000 steps per day minimum for a week.
Anybody interested in joining me?
0
Replies
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I'm in!0
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I have made it my goal to walk outside for 1 hour and 45 minutes each day. And I have lost 4 pounds already. This is working great and I am not even counting calories. Though, I'm not sure how many steps per day this would be considered to be. How many do you think?0
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