PLATEAU?!?!?!

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HOW COULD I BE PLATEAUING THIS EARLY ON??? IVE ONLY LOST LIKE 10 POUNDS!!

WHAT CAN I TRY DOING????

HELPPPPPPPPP MEEEEEEEEE :) thx

Replies

  • gwyneth55
    gwyneth55 Posts: 10 Member
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    You could try to step up the exercise this week?
  • mandisu
    mandisu Posts: 57 Member
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    I don't think this is the correct forum for you post. Maybe try General or the Fitness forum.
  • mak_101
    mak_101 Posts: 28
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    It has happened to me too. I have been at the same weight for about 2 weeks. Eating right, watching calories, doing cardio but still not moving down on the scales. Today I finally dropped 1.5 pounds!! This is the longest that I have been stalled so I guess it is just your body adjusting to the changes.
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