PLATEAU?!?!?!
erinlindsay
Posts: 65 Member
HOW COULD I BE PLATEAUING THIS EARLY ON??? IVE ONLY LOST LIKE 10 POUNDS!!
WHAT CAN I TRY DOING????
HELPPPPPPPPP MEEEEEEEEE
thx
WHAT CAN I TRY DOING????
HELPPPPPPPPP MEEEEEEEEE
thx 0
Replies
-
You could try to step up the exercise this week?0
-
I don't think this is the correct forum for you post. Maybe try General or the Fitness forum.0
-
It has happened to me too. I have been at the same weight for about 2 weeks. Eating right, watching calories, doing cardio but still not moving down on the scales. Today I finally dropped 1.5 pounds!! This is the longest that I have been stalled so I guess it is just your body adjusting to the changes.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 397.1K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 456 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.4K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.6K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!