Avocado Cream Sauce This has FAT
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LopezMona
Posts: 142 Member
I have been gone on vacation and came back to basically an empty fridge yesterday. So I'm working with what I got till I go grocery shopping.
I had some avocados left from my trip South Texas Avacados are the BOMB.
I had frozen chicken and some limes heavy cream butter spices some gluten free pastas.
So I sautéed my chicken in lime juice with a little pink salt and pepper.
Then my avocado sauce :
Was a quarter of a large Avacado
3 tbsp of heavy cream
0.25 tbsp unsalted butter
Garlic powder
2 tbsp parmesan cheese
Melt butter then mash Avacado into butter till pasty turn up heat pour in heavy whipping cream stir till evenly blended toss in garlic powder salt . Mix well throw over your noodles of choice till toss on the Parm Cheese. And wahlah delicioso!
Fat 14.7g
Carbs 4.5g
Protein 3G
Calories 162
I had some avocados left from my trip South Texas Avacados are the BOMB.
I had frozen chicken and some limes heavy cream butter spices some gluten free pastas.
So I sautéed my chicken in lime juice with a little pink salt and pepper.
Then my avocado sauce :
Was a quarter of a large Avacado
3 tbsp of heavy cream
0.25 tbsp unsalted butter
Garlic powder
2 tbsp parmesan cheese
Melt butter then mash Avacado into butter till pasty turn up heat pour in heavy whipping cream stir till evenly blended toss in garlic powder salt . Mix well throw over your noodles of choice till toss on the Parm Cheese. And wahlah delicioso!
Fat 14.7g
Carbs 4.5g
Protein 3G
Calories 162
0
Replies
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You just made me hungry and I have two hours until dinner. *Angrily shakes fist then writes down recipe*0
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Sounds yummy!0
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@ManiacalLaugh sorry lol
But it is a must try0 -
I'm making zucchini noodles tonight & this is def the sauce I'm going to make!!! I wish it was dinner time right nowwwww.0
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Ohh, that sounds good! Will be trying this0
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ManiacalLaugh wrote: »You just made me hungry and I have two hours until dinner. *Angrily shakes fist then writes down recipe*
Lmao0 -
I must try this immediately!0
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This sounds incredible.0
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