Weight fluctuation

bryzzl
bryzzl Posts: 17 Member
edited September 27 in Health and Weight Loss
hi guys! I've never attempted to diet properly before, so weighing myself is something completely new..and so basically, on Tuesday I weighed myself after work and when I arrived at the gym at was at 134llbs, and on Thursday I weighed myself again roughly the same time (after exercise if that means anything?), just for curiosity more than anything, and the scales said I was 131llbs - now I don't believe I could have actually lost that much weight in 2 days, so is that just water loss? Or was it cos of energy output or something? Just again, out of curiosity on how the scales can fluctuate so madly! Thanks :)

Replies

  • red4560
    red4560 Posts: 32
    Just FYI, Your weight fluctuates throughout the day on a normal basis. You are lighter in the morning than you are at night. When losing weight sometimes you lose weight. gain more and then drop it further than you initially lost! Isn't that great!
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