Anyone else end up choosing foods to eat just because they are easy to log?
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I reached my goal in March. For me, it was not harder at the end, just took longer.
Restaurant food. Is rare for me now. Not because I might not know the calories, etc. I just feel better staying away from it. If I do go out I pick something that is a treat ( can't make at home ) and enjoy part of what is served. Either bring the rest home or leave it. Just depends. Same thing goes for a meal cooked by someone else. Enjoy but don't overdo. I have learned when to stop eating. Versus just keep eating because it tastes good. And I will spend the extra time to log a new recipe and like to change it up where need be to meet my numbers. Bottom line. You can't be perfect everyday.0 -
nope i like to vary and a balanced intake
When the data bank dont have it or is not correct i make my own entree.
Only when i have to guesstimate i take the closest.
and i dont deny dinners out or a Starbucks or whatever
Just everything in moderation that's ll0 -
In the beginning? Absolutely. Nowadays, a bit considerably less so.0
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DuckReconMajor wrote: »Or denying yourself dinner at a local restaurant that's surely not in the database, or picking packaged food you don't really want to eat over a delicious meal someone else cooked that you couldn't meticulously measure every piece of?
!"
No. I have not done that. I don't find logging that tedious or frustrating. I also know I can have a day where I go over a bit and still lose weight so that one inaccurately logged meal won't hurt me.0 -
Even if I wasn't logging I generally eat the same breakfast and lunch and sometimes dinner.
Makes food shopping easier, and you know what it is, taste etc so you don't end up with a bad lunch.
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lhigdon2325 wrote: »Everything can't be in the database. You have to make decisions based on "like/similar" foods. After doing this for a few months, based on what is actually in the database, you should be able to fairly accurately pick something.
If it's not in the database add it...
to the OP no no no...I eat the foods I want/love and log it as accurately as I can.0 -
I'm a lazy logger too, and find myself eating the same foods because I know it's already in my food database and cringe when I have to add something new which makes my list longer . . .0
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Wishing MFP could let us "deactivate" stuff we only ate once . . .0
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no......0
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I do. It just makes sense to me that I should avoid eating places that don't include nutritional information.
It's not that I feel lazy and I'm avoiding work. It's more like I'm willing to do EXTRA work to find things that I can get accurate information for.0 -
I skip foods all the time that I can't log accurately.0
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Sometimes I pick restaurants just because I know there will be nutritional information there, even though I might enjoy a different restaurant more. Other than that, no.0
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atypicalsmith wrote: »Wishing MFP could let us "deactivate" stuff we only ate once . . .
I would second this in a heart beat!
and, yay! I love that there's so many of us lazy people, here.0 -
DuckReconMajor wrote: »barbecuesauce wrote: »
I eat dinner at my mom's house regularly and I know that I've blown that day's deficit on several occasions. I'm not going to turn down that food in favor of eating something I know precisely. I have a life outside of my weight loss.barbecuesauce wrote: »As for the last 10 pounds thing: Yes, you do have to be more accurate if you want the weight to come off consistently. But I have gone from obese to 6 pounds above goal and I know I'm working on vanity pounds. I was much more restrictive in the beginning. As long as I'm in a deficit most of the time, I don't worry about going over. The weight is coming off slowly, but I don't feel like I'm losing out on social gatherings, so it's fine.
It's funny how we're so gung ho when accuracy doesn't matter as much, then a bit more laissez faire when it does. I don't know if you work out, but I find tracking my intake much less stressful when I know I have a pool of exercise calories to play with.0 -
barbecuesauce wrote: »DuckReconMajor wrote: »barbecuesauce wrote: »
I eat dinner at my mom's house regularly and I know that I've blown that day's deficit on several occasions. I'm not going to turn down that food in favor of eating something I know precisely. I have a life outside of my weight loss.barbecuesauce wrote: »As for the last 10 pounds thing: Yes, you do have to be more accurate if you want the weight to come off consistently. But I have gone from obese to 6 pounds above goal and I know I'm working on vanity pounds. I was much more restrictive in the beginning. As long as I'm in a deficit most of the time, I don't worry about going over. The weight is coming off slowly, but I don't feel like I'm losing out on social gatherings, so it's fine.
It's funny how we're so gung ho when accuracy doesn't matter as much, then a bit more laissez faire when it does. I don't know if you work out, but I find tracking my intake much less stressful when I know I have a pool of exercise calories to play with.
I do and then I have to deal with "am i eating back enough of the exercise calories? too many?"
so many factors. UGH0 -
atypicalsmith wrote: »Wishing MFP could let us "deactivate" stuff we only ate once . . .
I would second this in a heart beat!
and, yay! I love that there's so many of us lazy people, here.
I wish they would let us deactivate it as well! We've all bought and logged things we'll probably never eat again. I'd like to remove my Fourth of July hot dogs from the first page of recent results, please.0 -
DuckReconMajor wrote: »barbecuesauce wrote: »DuckReconMajor wrote: »barbecuesauce wrote: »
I eat dinner at my mom's house regularly and I know that I've blown that day's deficit on several occasions. I'm not going to turn down that food in favor of eating something I know precisely. I have a life outside of my weight loss.barbecuesauce wrote: »As for the last 10 pounds thing: Yes, you do have to be more accurate if you want the weight to come off consistently. But I have gone from obese to 6 pounds above goal and I know I'm working on vanity pounds. I was much more restrictive in the beginning. As long as I'm in a deficit most of the time, I don't worry about going over. The weight is coming off slowly, but I don't feel like I'm losing out on social gatherings, so it's fine.
It's funny how we're so gung ho when accuracy doesn't matter as much, then a bit more laissez faire when it does. I don't know if you work out, but I find tracking my intake much less stressful when I know I have a pool of exercise calories to play with.
I do and then I have to deal with "am i eating back enough of the exercise calories? too many?"
so many factors. UGH
I actually tested it out this year. I ate 50% back for a month and then all of them back for a month. MFP is about 75% accurate for me.0 -
I do fitbit calorie adjustments which people seem to trust a bit more but it still scares me to eat those back.0
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