Still 39 !

evelyn0902ts
Posts: 1 Member
Hello fellow myfpals.. 
This was me 4 weeks ago..:
Turning 40 in less then a year
plus 20 K overweight
Too high colesterol
too close to Diabities 2 to even want to realise it..
in a feeling sorry for my self better sit here with my wine and chocolate
This is me now:
Still turning 40 in less then a year
Lost 7 kilos in 4 weeks with the EASYLIFE program
workout everyday ( cardio and strength)/ walking the dog to hard workouts..
.. pending new tests in september when I retrie from the program and go on by my self..
Goal is to loose 20 kilo in total!
WOOP WOOP

This was me 4 weeks ago..:
Turning 40 in less then a year
plus 20 K overweight
Too high colesterol
too close to Diabities 2 to even want to realise it..
in a feeling sorry for my self better sit here with my wine and chocolate
This is me now:
Still turning 40 in less then a year
Lost 7 kilos in 4 weeks with the EASYLIFE program
workout everyday ( cardio and strength)/ walking the dog to hard workouts..
.. pending new tests in september when I retrie from the program and go on by my self..
Goal is to loose 20 kilo in total!
WOOP WOOP
-1
Replies
-
Hi0
-
We're all rooting for you! You get there!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.9K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions