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bandb678
Posts: 104 Member
Hello. I need to totally get serious about this and drop 30 pounds. The trouble is....I start out every Monday with great intentions and by Wednesday those intentions are gone!
My spouse and I work opposite shifts so 5 dinners per week are by myself and they usually begin with some wine.
I know better.
My spouse and I work opposite shifts so 5 dinners per week are by myself and they usually begin with some wine.
I know better.
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Add me if you would like. I've been in fitness for a while now and I have lots of advice to share.
I've lost 65 pounds in the last 6 months and I'm currently working to add some muscle mass now. Anyone else who wants some advice or support feel free to add me!0 -
Hopefully I added you but if not feel free to add me0
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