We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Day #1

Lilblubug
Lilblubug Posts: 5 Member
edited November 2024 in Introduce Yourself
Looking for words of wisdom, friends, tips and advice,etc. 50 yr old female trying to lose about 40lbs

Replies

  • Suzley
    Suzley Posts: 58 Member
    Hi there and good luck! My two pence if you want it:
    Log everything
    Drink loads of water
    Don't expect it to happen quickly
    Log Everything!
    Walk 10000 steps everyday
    Be nice to yourself
    Use this app to motivate on bad days
    Log absolutely everything
This discussion has been closed.

Categories