Shaun T has helped me

david34eyes
david34eyes Posts: 18 Member
edited November 2024 in Success Stories
Since watching what I'm eating, joining the gym, but since the school holidays, I've been restricted by not going to the gym. I was given a the dvd of Insanity with Shaun T, I've gone initially from 265 lbs to 248.8lbs by going to the gym, and since the dvd workout, within one week I've lost a further 9lbs to 239.8lbs.
Motivation helps a lot, support from family and friends, my goal is 190lbs and get my bmi down.

Replies

  • leahcollett1
    leahcollett1 Posts: 807 Member
    omg this is fantastic well done - ive started body combat every other day i love it. last week i gained half a pound as i held alot of water im hoping this week ill see some results
  • sweetserenity247
    sweetserenity247 Posts: 91 Member
    Day 31 on Insanity! Love I can do this at home <3
  • david34eyes
    david34eyes Posts: 18 Member
    That is good new to you both also, I am on day 7 of insanity and although tiring I'm seeing slight results and I do love it. My daughter is my inspiration and I've had enough of being overweight and only I can change myself, keep up the good work.
  • lebafit
    lebafit Posts: 23 Member
    Good for you. On day 62 of insanity....seen good results
  • Happy0110
    Happy0110 Posts: 12 Member
    I have his hip hop abs dvd.. I have had it for a year and have not mastered it yet. I ultimately may get the insanity. Keep up the great work and congrats to you!
  • FitPhillygirl
    FitPhillygirl Posts: 7,124 Member
    I love most of his workouts except; Hip Hop Abds. Not as intense as his other workouts.
  • sweetserenity247
    sweetserenity247 Posts: 91 Member
    lebafit wrote: »
    Good for you. On day 62 of insanity....seen good results

    Day 62 wow thats great! Good luck to all of you, keep pushin' thru!
This discussion has been closed.

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