7.7lbs down in 15 days!!! 38lbs to go!!
Options
ItsmeDili
Posts: 18 Member
i definitely think Logging my food to MFP is the best decision I've made in a very a long time!
0
Replies
-
Congratulations!!
0 -
Thank you!!!0
-
Thats great! Dont do anything too drastic!0
-
Good job!0
-
maryjane_88 wrote: »Thats great! Dont do anything too drastic!
I have been eating all the calorie what MFP stated and I get to eat a little more with daily exercise... It might be the exercise too as I have been either walking or getting on the cross trainer daily and do 5km everyday! I think I missed one day but all other days I have been trying to be active so I get more calories to spend on food I love ( in moderate!) specially being at my desk from 9-5 and going from 0 to 5km everyday must have played some role....0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.4K Introduce Yourself
- 43.5K Getting Started
- 259.6K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 387 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 22 News and Announcements
- 916 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!