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7.7lbs down in 15 days!!! 38lbs to go!!

Posts: 18 Member
edited November 2024 in Success Stories
i definitely think Logging my food to MFP is the best decision I've made in a very a long time!

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Replies

  • Posts: 1,009 Member
    Congratulations!! :)
  • Posts: 18 Member
    Thank you!!!
  • Posts: 2,082 Member
    Thats great! Dont do anything too drastic!
  • Posts: 1,067 Member
    Good job!
  • Posts: 18 Member
    Thats great! Dont do anything too drastic!

    I have been eating all the calorie what MFP stated and I get to eat a little more with daily exercise... It might be the exercise too as I have been either walking or getting on the cross trainer daily and do 5km everyday! I think I missed one day but all other days I have been trying to be active so I get more calories to spend on food I love ( in moderate!) specially being at my desk from 9-5 and going from 0 to 5km everyday must have played some role....
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