Bit proud of myself

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barrytrory
barrytrory Posts: 10 Member
in Getting Started
I've lost 12 pound in 21 days I want to lose 15 pound more then are be happy

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  • worstcaster
    worstcaster Posts: 217 Member
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    Congratulations, keep it up. :)
  • whatatime2befit
    whatatime2befit Posts: 625 Member
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    Awesome losses so far! Keep up the great work. Don't get disappointed if the losses slow down now. The first few weeks weight seems to drop off, after that it tends to slow down. Keep at it, it'll come off!
  • barrytrory
    barrytrory Posts: 10 Member
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    Thank you
  • Sandcastles61
    Sandcastles61 Posts: 506 Member
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    Great job :) As whatatimetobefit said, when you get down to the last 8-10 pounds expect your loss to slow significantly. If that happens just trust in the process and stick with the program. My deficit was really small so I was only losing half pound every two or three weeks at the end :s. You've got this!!!

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