Am I eating enough calories?? Need help
Replies
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liftingheavy wrote: »jobohoneybunch wrote: »Thanks for the reply yarwelI shall open up my diary now! If anyone else has an advice please comment x
No, you don't.0 -
And your diary's still closed.0
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Hi MBB, thanks for replying
I've opened up my diary don't know why it's not visible, and set myself as lightly active, although I don't eat the calories I'm supposedly burning so it shouldn't make a difference- (they seem very high to me)
As for eating more, I know I am because I only used to eat an evening meal!
Let's hope a month of being strict weighing etc with my food brings results
ThAnks
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