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Hi everyone!
I'm new to this. Since my hystorectomy I've put on weight and now I'm at 309 lbs which I have to loose. I HAVE NEVER weighed that much in my life. My daughter is getting married Sept of 2012 and I want to look nice for her. Documenting everything I eat OMG...It wasn't easy since I'm very forgetful but I'm getting used to writing down everything, plus it helps me and keeps me in check so I don't go over my daily calorie intake. Wish me luck!

I have arthritis in my feet or maybe it's all this weight I'm carrying around. Any suggestion for the arthritis?

Replies

  • Robinson72
    Robinson72 Posts: 14 Member
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    Good luck...You will be fine...will send you a friend request.
  • DDZ1026
    DDZ1026 Posts: 3
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    Thanks for the encouragement. I'm going to need all the help I can get.
  • fitcrew
    fitcrew Posts: 67 Member
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    Welcome....good luck on your journey,MFP is a great tool and there is tons of information here!!
    Sounds as if all the extra weight is more of an issue than arthritis but if it is either Swimming and stationary biking sound like they would work amazing for you!!
  • DDZ1026
    DDZ1026 Posts: 3
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    Thank you. I have started walking at my own pace. Thanks for the advice...yeah it's the weight but you know once this weight starts coming off I think I'll be fine.