Outback Steakhouse

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  • SunLove8
    SunLove8 Posts: 693 Member
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    Lucky you! I love Outback. Found this to be good to eat if no one has mentioned it.

    Grilled Chicken & Swiss Sandwich
    696 calories
    33 g fat (10 g saturated)
    1,323 mg sodium

    THAT is what I had, lol! I can't log the sucker though because I had it with bacon and no honey mustard on it with a side salad (no croutons or cheese) with ranch on the side (only used a tsp.) and ate just have the sandwich. Hmmmmm...I'm sure I'll figure it out, lol!
    *WITHOUT BACON and HALF the sandwich! I need to proof read more! =)
  • Megan182
    Megan182 Posts: 9
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    Outback is my FAVORITE place to eat. It's mainly the reason I gained over 100 pounds. I'd eat about 3/4 of their Bloomin' Onion and 2 or 3 dishes of the Bloom Sauce. A loaf or two of bread and a huge salad with tons of Ranch. Even THINKING about eating that much now is making me nauseous! Any time I go there, I have to be super careful not to go back to my old ways. Especially with that Bloomin' Onion!
  • bonjourdollface
    bonjourdollface Posts: 56
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    i work there, ask for your dish light style. it is guarenteed to be under 500 calories!

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