Loseing belly and leg fat off

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shann931
shann931 Posts: 3 Member
in Health and Weight Loss
Do you know how to get rid of leg and belly fat off it is hard on me to lose it off my belly and my legs do you know how to get and rid fat off your belly and leg fat off

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  • oh_happy_day
    oh_happy_day Posts: 1,137 Member
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    You can't spot reduce. Everyone loses fat from different places in a different order. You just need to keep reducing your body fat percentage.
  • Krystle1984
    Krystle1984 Posts: 146 Member
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    You can't spot reduce. Eat at a caloric deficit and the weight will come off eventually.

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