Loseing belly and leg fat off

shann931 Posts: 3 Member

July 2015 edited November 21 in Health and Weight Loss

Do you know how to get rid of leg and belly fat off it is hard on me to lose it off my belly and my legs do you know how to get and rid fat off your belly and leg fat off

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Replies

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  oh_happy_day Posts: 1,137 Member

  July 2015

  You can't spot reduce. Everyone loses fat from different places in a different order. You just need to keep reducing your body fat percentage.

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  Krystle1984 Posts: 146 Member

  July 2015

  You can't spot reduce. Eat at a caloric deficit and the weight will come off eventually.

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