Daily Mini Challenge (July 15)
Tetesandra
Posts: 783 Member
75 LEG LIFTS
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Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! You do not need to do theses all at one time break them up through out the day.
Be sure to brag when you’re done!
javascript:void(0)
Here’s how to do them: http://www.youtube.com/watch?v=dHSIerbp-CE
If this is your second (or more) time doing these, try to beat your previous # by 5 or 10! You do not need to do theses all at one time break them up through out the day.
Be sure to brag when you’re done!
0
Replies
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I am going to try to do as many as I can.0
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They make it look so easy...ill try it!0
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Challenge Accepted And Completed!
I attempted to do them all in a row. I had to rest for a count about 4 times.
Thanks for another great exercise!0 -
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I tried but couldn't quite finish as they are really hard on my lower back.0
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I always say something is better then nothing and you tried. Great job0
This discussion has been closed.
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