90 lbs lost naturally & I'm enjoying living a healthy life !

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shyliece25
shyliece25 Posts: 49 Member
edited July 2015 in Success Stories
Find your motivation &when you feel like quitting remember why you started!Never give up &Believe in yourself!!I started out at 250lb and couldn't walk for 10 min without getting out of breath ..eventually running 4 miles now i run a half marathon every weekend and in under 50 min ..when you stop making excuses you get results...and become stronger don't be afraid to challenge & push yourself and you will succeed! YOU VS YOU!!




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Replies

  • lynlen
    lynlen Posts: 42 Member
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    Wow, awesome job! You look great
  • soldiergrl_101
    soldiergrl_101 Posts: 2,206 Member
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    Huge difference awesome job. What did you do to get there were your workouts mainly lifting?
  • shyliece25
    shyliece25 Posts: 49 Member
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    lynlen wrote: »
    Wow, awesome job! You look great
    thank you doll!
    soldiergrl_101 wrote: »
    Huge difference awesome job. What did you do to get there were your workouts mainly lifting?
    i figured out how to burn fat while toning up at the same time i did some of everything

  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
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    WOW you are a true inspiration
  • mamadon
    mamadon Posts: 1,422 Member
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    I love the you vs you! So true!! Congrats!
  • VandyGear03
    VandyGear03 Posts: 7 Member
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    Wow...most winners of half marathons still take more than an hour. You run a mile every 3.5 minutes?

    Either way, you look fantastic! Keep up the good work!
  • LilannB
    LilannB Posts: 99 Member
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    Congratulations on your success. How long did it take you to reach your goal?
  • crecynthia
    crecynthia Posts: 8 Member
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    Awesome job!!
  • shyliece25
    shyliece25 Posts: 49 Member
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    rebeccaEsmith wrote: »
    WOW you are a true inspiration
    thank you!!

  • shyliece25
    shyliece25 Posts: 49 Member
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    crecynthia wrote: »
    Awesome job!!
    thank you!
  • shyliece25
    shyliece25 Posts: 49 Member
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    LilannB wrote: »
    Congratulations on your success. How long did it take you to reach your goal?

    thank you sorry for the late reply once i figured out how to burn fat quick and safely it took a little over 3 months my entire transformation is on Instagram
  • shyliece25
    shyliece25 Posts: 49 Member
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    VandyGear03 wrote: »
    Wow...most winners of half marathons still take more than an hour. You run a mile every 3.5 minutes?

    Either way, you look fantastic! Keep up the good work!
    thank you i started running close to years a go even with my leg injury and health problems i pushed myself and ran 2-3 times week sometimes..I'm really fast now some ppl find that hard to believe but I can run 13 miles in under an hour my entire transformation is on Instagram
  • shyliece25
    shyliece25 Posts: 49 Member
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    mamadon wrote: »
    I love the you vs you! So true!! Congrats!
    thank u sweetheart!at the end of the day its you vs you...and we are our only competition

  • shyliece25
    shyliece25 Posts: 49 Member
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    shyliece25 wrote: »
    lynlen wrote: »
    Wow, awesome job! You look great
    thank you doll!
    soldiergrl_101 wrote: »
    Huge difference awesome job. What did you do to get there were your workouts mainly lifting?
    i figured out how to burn fat while toning up at the same time i did some of everything

    not just lifting a little of everything but now i lift heavy

  • shyliece25
    shyliece25 Posts: 49 Member
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    lynlen wrote: »
    Wow, awesome job! You look great
    Thank u sweetie
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
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    Great job! You look amazing!
  • shyliece25
    shyliece25 Posts: 49 Member
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    IAmTheGlue wrote: »
    Great job! You look amazing!
    thank you!

  • rdimatte
    rdimatte Posts: 1 Member
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    Wonderful, good for you!!!!!!!
  • Keisha2BFitAgain
    Keisha2BFitAgain Posts: 121 Member
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    Awesome job!!! You look great :)
  • MichaelJ75
    MichaelJ75 Posts: 16 Member
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    The women's world record for the half marathon is 1 hour, 5 minutes (http://aimsworldrunning.org/statistics/CurrentYearStatistics.htm#HalfWomen). I think whatever app you are using is not very accurate.

    That said, you look great! Keep it up.

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