90 lbs lost naturally & I'm enjoying living a healthy life !

shyliece25
shyliece25 Posts: 49 Member
edited November 2024 in Success Stories
Find your motivation &when you feel like quitting remember why you started!Never give up &Believe in yourself!!I started out at 250lb and couldn't walk for 10 min without getting out of breath ..eventually running 4 miles now i run a half marathon every weekend and in under 50 min ..when you stop making excuses you get results...and become stronger don't be afraid to challenge & push yourself and you will succeed! YOU VS YOU!!




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Replies

  • lynlen
    lynlen Posts: 42 Member
    Wow, awesome job! You look great
  • soldiergrl_101
    soldiergrl_101 Posts: 2,205 Member
    Huge difference awesome job. What did you do to get there were your workouts mainly lifting?
  • shyliece25
    shyliece25 Posts: 49 Member
    lynlen wrote: »
    Wow, awesome job! You look great
    thank you doll!
    soldiergrl_101 wrote: »
    Huge difference awesome job. What did you do to get there were your workouts mainly lifting?
    i figured out how to burn fat while toning up at the same time i did some of everything

  • rebeccaEsmith
    rebeccaEsmith Posts: 1,136 Member
    WOW you are a true inspiration
  • mamadon
    mamadon Posts: 1,422 Member
    I love the you vs you! So true!! Congrats!
  • VandyGear03
    VandyGear03 Posts: 7 Member
    Wow...most winners of half marathons still take more than an hour. You run a mile every 3.5 minutes?

    Either way, you look fantastic! Keep up the good work!
  • LilannB
    LilannB Posts: 99 Member
    Congratulations on your success. How long did it take you to reach your goal?
  • crecynthia
    crecynthia Posts: 8 Member
    Awesome job!!
  • shyliece25
    shyliece25 Posts: 49 Member
    rebeccaEsmith wrote: »
    WOW you are a true inspiration
    thank you!!

  • shyliece25
    shyliece25 Posts: 49 Member
    crecynthia wrote: »
    Awesome job!!
    thank you!
  • shyliece25
    shyliece25 Posts: 49 Member
    LilannB wrote: »
    Congratulations on your success. How long did it take you to reach your goal?

    thank you sorry for the late reply once i figured out how to burn fat quick and safely it took a little over 3 months my entire transformation is on Instagram
  • shyliece25
    shyliece25 Posts: 49 Member
    VandyGear03 wrote: »
    Wow...most winners of half marathons still take more than an hour. You run a mile every 3.5 minutes?

    Either way, you look fantastic! Keep up the good work!
    thank you i started running close to years a go even with my leg injury and health problems i pushed myself and ran 2-3 times week sometimes..I'm really fast now some ppl find that hard to believe but I can run 13 miles in under an hour my entire transformation is on Instagram
  • shyliece25
    shyliece25 Posts: 49 Member
    mamadon wrote: »
    I love the you vs you! So true!! Congrats!
    thank u sweetheart!at the end of the day its you vs you...and we are our only competition

  • shyliece25
    shyliece25 Posts: 49 Member
    shyliece25 wrote: »
    lynlen wrote: »
    Wow, awesome job! You look great
    thank you doll!
    soldiergrl_101 wrote: »
    Huge difference awesome job. What did you do to get there were your workouts mainly lifting?
    i figured out how to burn fat while toning up at the same time i did some of everything

    not just lifting a little of everything but now i lift heavy

  • shyliece25
    shyliece25 Posts: 49 Member
    lynlen wrote: »
    Wow, awesome job! You look great
    Thank u sweetie
  • IAmTheGlue
    IAmTheGlue Posts: 701 Member
    Great job! You look amazing!
  • shyliece25
    shyliece25 Posts: 49 Member
    IAmTheGlue wrote: »
    Great job! You look amazing!
    thank you!

  • rdimatte
    rdimatte Posts: 1 Member
    Wonderful, good for you!!!!!!!
  • Keisha2BFitAgain
    Keisha2BFitAgain Posts: 121 Member
    Awesome job!!! You look great :)
  • MichaelJ75
    MichaelJ75 Posts: 16 Member
    The women's world record for the half marathon is 1 hour, 5 minutes (http://aimsworldrunning.org/statistics/CurrentYearStatistics.htm#HalfWomen). I think whatever app you are using is not very accurate.

    That said, you look great! Keep it up.
  • jenniejoy07
    jenniejoy07 Posts: 78 Member
    MichaelJ75 wrote: »
    The women's world record for the half marathon is 1 hour, 5 minutes (http://aimsworldrunning.org/statistics/CurrentYearStatistics.htm#HalfWomen). I think whatever app you are using is not very accurate.

    That said, you look great! Keep it up.

    Agree. The picture posted has crazy jags added to it. The gps monitoring must be off on the app.

    But great work losing weight!
  • heatherniccorn
    heatherniccorn Posts: 13 Member
    Do you have any tips on how you lost the weight? You look fantastic!
This discussion has been closed.

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