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My journey

nxtiv
nxtiv Posts: 26 Member
edited November 2024 in Introduce Yourself
hi everyone! I'm 5'4 and around 110 pounds, my goal is 100 pounds; I'm vegan as well, any weight loss tips?

Replies

  • LyssaRonnell
    LyssaRonnell Posts: 182 Member
    I honestly think you're a perfect weight for your size, but people say the same to me and I don't agree. I'm 20, 5'2, and 228lbs. I think cardio would help.For me I Rollerblade morning for an hour. I use strave to keep track of how far I go and it's usually around 8 miles. It's a fun cardio
    It doesn't feel like a workout until I'm done because it's so fun. I can feel the burn when I'm done and I'm always covered in sweat. Drink a lot of water! It will help lower your sodium level and flush things from your body. Hydration is very important! Eating right will always help.
  • Nuke_64
    Nuke_64 Posts: 406 Member
    100 lbs would make you underweight. Please seek help.
  • mbaker566
    mbaker566 Posts: 11,233 Member
    no, eat more and work on maybe gaining muscle so you look more "toned"
    but eat more. 100lb is not reasonable for someone of that height.
This discussion has been closed.

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