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clynpaint
Posts: 10 Member
Hello .
I am new to this site .I really don't need to lose weight, more to maintain my weight between 120 to 125 lbs.
I have just recently stopped smoking and really instead of gaining weight I have lost a couple of pounds.
I am from Tennessee
Looking forward to chatting with others here
I am new to this site .I really don't need to lose weight, more to maintain my weight between 120 to 125 lbs.
I have just recently stopped smoking and really instead of gaining weight I have lost a couple of pounds.
I am from Tennessee
Looking forward to chatting with others here
0
Replies
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Hello .
I am new to this site .I really don't need to lose weight, more to maintain my weight between 120 to 125 lbs.
I have just recently stopped smoking and really instead of gaining weight I have lost a couple of pounds.
I am from Tennessee
Looking forward to chatting with others here0 -
very excited you quit smoking. I quit in november on smoke out day. But i gained a bunch of weight. I am determined to get it off. You hang in there. Fight the urges. They only last a few seconds. It will be worth it in the long run.0
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dnjcountry & clynpaint,
There is a thread started on MyFitnessPal about being non-smokers after having smoked for many years. If you would like to visit, here is the link:
http://www.myfitnesspal.com/topics/show/705-has-anyone-here-quit-smoking
~cm0 -
Thank you for your replies and I sure will go to that non-smokers site.
I used the Farmers Almanac to quit on the day they said was the best day to stop and it works
Keep up the good work on losing weight hon0
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