low carb help

sunshine392015 · July 2015

Hi all, new on here, could use some motivation and helpful tips and ideas for low carb dieting. :-)

overtime738 · July 2015

I've recently switched to a low carb diet and it's working great so far. Low car can be difficult but very manageable, add me and if you need some new ideas, I'll be glad to help

auddii · July 2015

Some like minded people:
http://community.myfitnesspal.com/en/group/7705-low-carb-high-fat-lifestyle
https://community.myfitnesspal.com/en/group/16708-low-carb-keto-recipe-round-up
http://community.myfitnesspal.com/en/group/104192-low-carb
http://community.myfitnesspal.com/en/group/15248-low-carb-support

victoriaamarie1330 · July 2015

Lots and lots of veggies! With every meal, do about 3/4 plate veggies and 1/4 protein. Hard boiled eggs are great snacks and eggs cooked any way are a great option for breakfast.

sunshine392015 · July 2015

Thanks guys I really appreciate your help

low carb help

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