Hi I started my lifestyle change last month... I have a lot of weight to lose!! Need motivation

BrendaJackson91 Posts: 1 Member

July 2015 edited November 21 in Introduce Yourself

I'm gonna be doing 50lb goals... My first goal is to lose 52 lbs by thanksgiving.. I need to add friends so please send me friend request!!

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  murraymorales Posts: 1 Member

  July 2015

  You can do it!!

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  tedua0526 Posts: 15 Member

  July 2015

  You got this girl. Visualize yourself meeting your goals!

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  jennifer_417 Posts: 12,344 Member

  July 2015

  Thats a really steep goal, it has you losing over 3 lbs per week. It's generally recommended not to aim for more than 2 lbs per week, unless you are morbidly obese.

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