BREAKFAST

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  • Kalikel
    Kalikel Posts: 9,626 Member
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    Dex37 wrote: »
    Everybody eats breakfast though. It doesn't matter what time of day it is. The first meal of the day is breakfast.
    If you think of it in a literal "break the fast" kind of way, I guess that's true. Most of us, when we say "breakfast" mean the meal that is eaten shortly after waking up. If you wait many hours, it's lunch/dinner. If you don't eat for twelve hours, it's dinner/supper.

    But true enough, we all break our fast eventually. :)
  • RodaRose
    RodaRose Posts: 9,562 Member
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    I eat my first meal of the day in the mid afternoon because that is my preference.
  • Sued0nim
    Sued0nim Posts: 17,456 Member
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    Rene75Patricia wrote: »
    I'm interested to learn from people who lost weight how important breakfast really is. Or how early should you eat? What about late breakfasts?

    Personal choice
  • Rene75Patricia
    Rene75Patricia Posts: 39 Member
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    Thank you for all of your imput

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