Hi ! New & Primal

INSANITYxSAMMY
INSANITYxSAMMY Posts: 8
edited September 27 in Introduce Yourself
I follow the Primal Blueprint by Mark Sisson
I am looking for friends that are either clean eaters or Paleo / Primal
I eat high fat low carb moderate protein
I am also a kickboxing instructor trying to get her 6 pack abs (:
I also tire flip in competitions.

NIce to meet you all

Replies

  • tjradd73
    tjradd73 Posts: 3,495 Member
    sorry I don't fit into any of those catagories...but just wanted to say welcome to the site :) you will love it here! good luck to you!
  • darseneau
    darseneau Posts: 4 Member
    Greetings! My husband follows Primal and it worked great for him. Wasn't sure how it would be for a woman. How long have you followed it and what results did you see? Are you taking the vitamins?
  • rachpiper720
    rachpiper720 Posts: 204
    HI! There is a thread on here with lots of primal/paleo followers just in case you haven't seen it http://www.myfitnesspal.com/topics/show/249784-palelo-support-group?page=9

    They are really friendly and willing to answer your questions if you have any.
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