wow! way cool & unexpected
Texaganian
Posts: 67
The end of last september I was having trouble getting in to my 38 waist slacks. I had to suck in my gut & hold my breath and even then I could just barely get them buttoned.
But I couldn't bear the thought of buying 40s. So I changed my diet and started doing some cardio. I january I started adding a little strength training.
I didn't take pictures or measurements when I started, figuring the scale number would be plenty to go by. And it's been good to me... from 228 initially to 176 today.
But nothing was a rush like day before yesterday when I went shopping for new slacks and slipped into 34s comfortably! So I guess I can figure I've lost something like 5 inches off my waist!
But I couldn't bear the thought of buying 40s. So I changed my diet and started doing some cardio. I january I started adding a little strength training.
I didn't take pictures or measurements when I started, figuring the scale number would be plenty to go by. And it's been good to me... from 228 initially to 176 today.
But nothing was a rush like day before yesterday when I went shopping for new slacks and slipped into 34s comfortably! So I guess I can figure I've lost something like 5 inches off my waist!
0
Replies
-
Wow! That's awesome! Keep up the great work
0 -
Way to go!!!!!!!!0
-
THAT'S INCREDIBLE...W2G :happy:0
-
Way to go! Congrats.0
-
Glad it's all paying off for you!
Keep up the good work!0 -
How good does that feel!!! well done, should be great motivation to keep up the good work!!0
-
Awesome Dude :drinker:0
-
Very cool. Congratulations! Keep up the good work!0
-
excellent!0
-
that's amazing dude, well done... and keep up the good work:flowerforyou:0
-
Amazing! well done, keep up the good work! x0
-
Great!
Keep it up0 -
What a buzz!! Brill news
(I can't wait to start seeing results like that!) 0 -
What a great feeling that must be.
Well done to you!
Hearing about stuff like this keeps me going :0)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!