Lost 130 pounds in 9 months AND am no longer obese! (pics)
techguymike7801
Posts: 47 Member
Since late September of 2014, I have dedicated myself to eating better. Working out. And just changing my life in general.
This morning for the first time in my adult life, I can say "I am not obese". I have dropped 134 pounds since September and have gone from a 45 BMI to a 28.2. Most importantly, I feel better and I can see myself keeping up what I'm doing for the rest of my life.
I posted a picture before after I het 100 pounds down, now this is me after 130 pounds.
Sorry about not smiling. I wasn't happy in the first picture and I wanted to keep continuity for the second one.
This morning for the first time in my adult life, I can say "I am not obese". I have dropped 134 pounds since September and have gone from a 45 BMI to a 28.2. Most importantly, I feel better and I can see myself keeping up what I'm doing for the rest of my life.
I posted a picture before after I het 100 pounds down, now this is me after 130 pounds.
Sorry about not smiling. I wasn't happy in the first picture and I wanted to keep continuity for the second one.
32
Replies
-
Great job! WTG!0
-
Great work - how tall are you?0
-
wow, absolutely fantastic! you look great and so skinny!0
-
Congratulations!0
-
Fabulous job.1
-
jamesha100 wrote: »Great work - how tall are you?
Thanks. I'm 6'3".0 -
Awesome! Good job!0
-
Amazing!!0
-
WOW! Great job!!! You've lost so much weight that your bathroom has gotten bigger!1
-
Amazing success! Enjoy your new lifestyle!!!
0 -
What an amazing transformation! Jokingly, it's too bad you didn't transform to a new team, too. :-)1
-
Wtg!!!0
-
THIS IS AWESOME!! Congrats on the weight loss - you look awesome!0
-
Congrats brother!! Lifting weights is a key part of long-term strategy.0
-
First off, great job, you look amazing but I gotta ask. Please don't be insulted. Do you have much excess skin from losing that fast? I'm only asking because my husband is about your starting size and that's his biggest concern, along with his manboobs.0
-
madhatter2013 wrote: »First off, great job, you look amazing but I gotta ask. Please don't be insulted. Do you have much excess skin from losing that fast? I'm only asking because my husband is about your starting size and that's his biggest concern, along with his manboobs.
Yes there is excess skin but I only notice it really in the mirror when I have my shirt off. I'd much rather have excess skin though than all the fat I had and just all of the health issues that come with being that big.
Don't let him use it as an excuse. He can always take it off more slowly, lift more weights or...have it removed. Also, my "manboobs" have gotten much smaller
I'm going to wait a couple years to see how it looks and decide what I want to do. I want to start weightlifting/sculpting probably this winter and am curious to see how my excess skin will react to that.
Feel free to ask any more questions.0 -
Congrats! And you deserve to smile!0
-
Great job0
-
You look fantastic! Way to go.0
-
That's an awesome transformation. Great job!0
-
BRAVO!0
-
Wow, now that is a transformation! Congratulations for making a commitment to a healthier, happier you!0
-
That's awesome. What did you eat?0
-
NeverGivingUp712 wrote: »That's awesome. What did you eat?
Anything I wanted!...just in smaller portions
I'm a sucker for Pizza on a Friday night as well as ice cream for dessert on the weekends!0 -
amazing job!!!0
-
techguymike7801 wrote: »Since late September of 2014, I have dedicated myself to eating better. Working out. And just changing my life in general.
This morning for the first time in my adult life, I can say "I am not obese". I have dropped 134 pounds since September and have gone from a 45 BMI to a 28.2. Most importantly, I feel better and I can see myself keeping up what I'm doing for the rest of my life.
I posted a picture before after I het 100 pounds down, now this is me after 130 pounds.
Sorry about not smiling. I wasn't happy in the first picture and I wanted to keep continuity for the second one.
Great Job0 -
Wow!!! You look awesome! I'd have been grinning like a *kitten* eating briars in the after photo! Hah!0
-
Oh my gosh. You look like a totally different person (in a good way!) Wow congrats!!0
-
That is awesome!!! I have been trying to get back at it for a while but didn't know what finally pushed you to get on track and stick with it. What workouts did you do?0
-
That is awesome! Congrats on the weight loss!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!