day 1 of being back on the wagon

mrsyac2
mrsyac2 Posts: 2,784 Member
edited September 2024 in Health and Weight Loss
Didn't go as planned I ended up going over my calories but I at least did 30 minutes on the elliptical with my heart rate monitor on and drank all my water today. Tomorrow will be better.

Replies

  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Didn't go as planned I ended up going over my calories but I at least did 30 minutes on the elliptical with my heart rate monitor on and drank all my water today. Tomorrow will be better.
  • Bobbie145
    Bobbie145 Posts: 331 Member
    I'm with you! Got the exercise in and the water, but didn't do so great with the calories today.:ohwell:
    I'm trying to focus in and get motivated for tomorrow! We can do it!!

    Bobbie
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
    Didn't go as planned I ended up going over my calories but I at least did 30 minutes on the elliptical with my heart rate monitor on and drank all my water today. Tomorrow will be better.
    Sounds like you made some good choices for yourself today though!!!:flowerforyou: You're right each day... is a brand NEW day with a brand new start:wink:
  • mrsyac2
    mrsyac2 Posts: 2,784 Member
    Thank you- Im not going to beat myself up yet though it is only day 1 of starting again I just gotta get back in the swing of things- and let me tell you for tonight being my first workout in a month I kind of struggled I wanted to start off a little easy so I did the elliptical but next week I will start my 30 day shred program again. I just wanted to ease into my workouts again because I like to be able to walk afterwards lol
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