Good at home workouts?
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jenmarie72011
Posts: 25 Member
I'm having a hard time with being consistent with my workouts, and I don't have a gym membership or any equipment except a dumbbell, does anyone have any suggestions for at home workouts? Also I live where it's very hot, so I don't like going outside very much so going jogging and or running is not for me.
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Replies
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You can always try yoga or if you want something that burn more calories insanity.0
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P90X3 is great0
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Are those free? And where could I find them?0
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You can find free yoga online but any BeachBody program you have to pay for. Google TRX I have one and use it all the time you can use it outside inside at the park really anywhere. Also there is a lot of free workouts out there just google .0
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Thank you!!0
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Fitness blender.com has free workout videos online0
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You can stream Beachbody workouts for 30 days for free.0
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