hi im new :)
barbie__X
Posts: 23
Hi my names robyn, and im totally new here, only got this yesterday
Diet is going well, but 'myfitnesspal' has told me that im not eating enough :S
I want to lose weight not keep it on, i ate about 800kcal today, is that not enough?
help
I weigh about 58 kilos, and i want to be 40 kilos and I'm 5"5 so I'm not all that tall, how long should this take, if i do basically no exercise? lol because i can't be bothered
xxx
Diet is going well, but 'myfitnesspal' has told me that im not eating enough :S
I want to lose weight not keep it on, i ate about 800kcal today, is that not enough?
help
I weigh about 58 kilos, and i want to be 40 kilos and I'm 5"5 so I'm not all that tall, how long should this take, if i do basically no exercise? lol because i can't be bothered
xxx
0
Replies
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Hi my names robyn, and im totally new here, only got this yesterday
Diet is going well, but 'myfitnesspal' has told me that im not eating enough :S
I want to lose weight not keep it on, i ate about 800kcal today, is that not enough?
help
I weigh about 58 kilos, and i want to be 40 kilos and I'm 5"5 so I'm not all that tall, how long should this take, if i do basically no exercise? lol because i can't be bothered
xxx0 -
only 800 calories? how much does myfitnesspal tell you to eat?0
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told me to eat 1,200 but i dont eat lunch or breakfast so its hard0
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id would try to eat close to those calories. otherwise your body is gonna store everything you eat and go into starvation mode which is going to make losing weight even more difficult. you could try drinking those calories with a smoothie or something. or try to eat 5-7 small meals a day instead of 3 larger ones. that may be easier.
i hope i help some :flowerforyou:0 -
thanks ill try the smoothie idea sounds good, the small meal thing wont work for me though, i cant eat early in the morning and still find it hard to eat during the afternoon, so to fit 5 meals in from about 3 o'clock untill 7 o'clock would be hard
:flowerforyou:0
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